Hidden Secrets of Various Materials Food.

With 250% RDA of vitamin C contained in papaya fruit was found to prevent the body's system of fever. The content of beta-carotene, vitamin C and vitamin E in papaya reduce inflammation in the body and reduce the incidence of asthma.

Eggs Could Be Source of Disease.

Eggs are a good source of animal protein. Breakfast eggs can avoid 'crazy' at lunchtime. Even so, it is easy eggs contaminated with Salmonella bacteria. Watch really cooking process. Make sure the eggs are eaten ripe so that germs are killed in the process.

Again Bad Mood? Drinking Coffee Only.

200 mg in the morning can improve the mood for the better.

A study of the University of Georgia's Department of Kinesiology, showed that drinking caffeinated drinks or a cup of coffee with the amount of 200 mg in the morning can improve the mood for the better. Also pumping spirit is good enough to face the challenges and stress throughout the day.

Garlic Powerful Prevent Flu.

Garlic contains a number of antioxidants and rich in selenium useful in the immune system to fight against H pylori, the bacteria that causes ulcers and stomach cancer. Research shows that garlic keep the heart healthy by lowering cholesterol levels. Also has anti-fungal properties that help treat asthma infection. Should peeled onion, cut and allow 15 to 20 minutes before cooking to activate enzymes that works to increase immunity.

The Melon Orange that Make Lean Body.

Of all types of melon, are identified by the color of his skin. Melon orange skin color is more green than usual melon. The flesh is orange. However, the type of cantaloupe or honeydew melon orange, have more properties to maintain skin health and help you lose weight.

Sweet Potatoes Can Be Suppressed Emotions.

With the carbohydrate content and sweet taste can be used as food stress reliever. In addition, potatoes are also rich in beta-carotene, vitamins and fiber which helps the body to process carbohydrates slowly. Sugar is released slowly from carbohydrate serves to maintain and preserve a sense of delight longer. Thank you for reading this article. Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
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http://www.faradice.blogspot.com/2014/12/hidden-secrets-of-various-materials-food.html
DatePublished: December 22, 2014 at 17:14